Is My Way Personal Trainings BoxFit class for you? The 10 - TopicsExpress

Is My Way Personal Trainings BoxFit class for you? The 10 Benefits of Boxing: 8. Stress Relief Many people find boxing quite therapeutic! Through focus channelled toward technique individuals occupy their mind with the physical task at hand, and therefore letting go of anything pre-occupying the mind. Intense physical activity has also been known to produce hormones that combat stress and leave us feeling happier and satisfied The stresses of normal life can also be taken out in a safe, controlled environment, leaving you feeling more relaxed and calmer. Harness the benefits of Boxing with our 6pm Monday BoxFit Class: Harrington Park Plaza, 23 Fairwater Drive Harrington Park NSW. FIRST TIMERS SWEAT FOR FREE! Call (02) 4647 1515 to enquire! #variety #workoutclasses #workout #workoutoftheday #running #boxing #FuncFit #fitness #lifestyle #cardioworkout #cardiotraining #cardio #personaltraining #personaltrainernarellan #personaltrainercampbelltown #narellan #campbelltown #mondayworkout #wednesdayworkout #saturdayworkout #free #freeclass #freesession #narellangym #campbelltowngym #macarthurgym #macarthur #boxing #boxer #boxfit #boxinglcass

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