It just makes sense for players to fuel their bodies with the optimal nutrition that is going to give them peak performance. Processed foods can weaken our immune system, affect our digestion and energy levels and ultimately affect our performance on the court. With the ‘LCHF/primal/Paleo’ approach the body is burning the healthy fats instead, which burn a lot longer and a lot more efficiently giving players more energy and more endurance throughout a game and season. This is the difference of being sugar/carb dependent compared to a natural healthy fat burning beast. hoopshype/columns/david-nurse/why-are-nba-stars-jumping-on-the-paleo-diet-bandwagon
Posted on: Fri, 22 Aug 2014 01:20:25 +0000
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