Its Shamrock Marathon weekend, and all three locations are - TopicsExpress

Its Shamrock Marathon weekend, and all three locations are featuring our Runners Menu! This special menu is geared around a runners specific needs for carbohydrates, protein, and essential nutrients. Stop by any location Friday or Saturday night. *You dont have to be a runner to enjoy these specials! Greek Salad 8.99 Fresh romaine lettuce tossed with pepperoncini, kalamata olives, red onion, feta, and citrus yogurt vinaigrette (folic acid, lycopene, probiotics, vitamin C, calcium, protein) Tortellini Alla Vodka 16.99 Cheese tortellini tossed with our fresh, made to order NY-style vodka sauce (complex carbs, lycopene, calcium, vitamin D) Shrimp Alla Giovanni 25.99 Sautéed jumbo shrimp, zucchini and sundried tomatoes tossed with delicious garlic basil broth and a touch of parmesan over fettuccine (complex carbs, protein, lycopene, B12) Fresh Jumbo Scallops Fra Diavolo 27.99 Pan Sautéed Jumbo Scallops and Roma tomatoes in spicy marinara over linguine (complex carbs, protein, lycopene, capsaicin, B12, B6, zinc, choline) Baked Penne Bolognese 16.99 Baked to perfection with our house meat sauce and four cheeses (complex carbs, protein, creatine, calcium, vitamin D, iron, zinc, lycopene) Shaved Prime Rib Pizziola (The Ringer) 22.99 Slow roasted prime rib, shaved & sautéed with peppers, onions, fresh tomatoes, and marinara over fettuccine (complex carbs, folic acid, lycopene, protein, calcium, creatine, choline vitamin D, iron, zinc, B6, B12) Nutritional Facts: - Folic Acid: A B-Family Vitamin that enhances blood flow. - Lycopene: Shown to protect muscles from post exercise oxidative stress. - Protein: Aids in the rebuilding of muscle, post exercise. - Complex Carbs: Essential energy for distance running. - Capsaicin: A fiery compound found in chiles; releases endorphins in the brain similar to a runner’s high and has been found to speed up the metabolism. - Vitamin B12: Aids in muscle contraction and fat break down - Choline: A necessary nutrient that is depleted during strenuous exercise. - Creatine: Supplies energy to your muscles.

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