Its been just over a week that Ive gone gluten free on doctors orders. Its taking a lot of adjustment. First you have to be alert to find the hidden gluten in foods you wouldnt expect to have it. Second, in just days you can notice how much better you feel without it. Unfortunately, most of the gluten free foods Ive discovered are also taste free. By this, I mean the foods that are artificially trying to pose as substitutes like gluten free bread. Id rather eat tissue paper. Id rather eat foods like quinoa that are naturally gluten free. If youre gluten free, do you tolerate spelt or oats? So far oats and I disagree.
Posted on: Sun, 08 Jun 2014 20:20:25 +0000
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