It’s amazing how one simple, easy, positive action can change so - TopicsExpress

It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks. It has affected everything. It has made me a more positive person. A more productive person. A better achiever. A better son and brother (at least, I like to think so). A happier person. I’m not perfect, but gratitude has made me better. Can it change your life as well? I can guarantee it. You might not get the exact same benefits as I have, but there’s no doubt in my mind that the simple act of gratitude on a regular basis will change anyone’s life, positively and immediately. How many other changes can claim to be that quick, that easy, and that profound? Let’s take a look at some of the ways you can incorporate gratitude into your life, and how it will change your life. These are just some examples, based on my experience and the experiences of others I’ve talked with, and not all will apply to your life. But pick and choose the ones you think will work for you: 1. Have a morning gratitude session. 2. When you’re having a hard day … make a gratitude list. 3. Instead of getting mad at someone, show gratitude. 4. Instead of criticising your significant other, show gratitude. 5. Instead of complaining about your kids, be grateful for them. 6. When you face a major challenge, be grateful for it. 7. When you suffer a tragedy, be grateful for the life you still have. 8. Instead of looking at what you don’t have, look at what you do have. “Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” #Olu#

So I wanna tell my best friend forever, Meagan , HAPPY BIRTHDAY!!

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