Ive been having some rapid fluttery heartbeats in the evening, nothing serious but very bothersome. Turns out that in my attempt to be very very good and drink enough water, I was depleting my potassium. Very easy to solve. In case this is happening to you, you might want to up your potassium. Bananas are good, mangoes are better but yams are the winner for high potassium. If you have none of those on hand, mix 1/2 teaspoon Cream of Tartar in some juice or water and chug it down.
Posted on: Sat, 02 Aug 2014 23:13:16 +0000
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