Ive been using Chains for years, even before #TRX became well - TopicsExpress

Ive been using Chains for years, even before #TRX became well known. Chains offer a much more unstable environment and stronger base. Heres Peter doing a Combo exercise... Overhead reaches for 5 and #pushups for 5 for 3 sets... great superset pairing. See full videos at 4orcefitness1 on FACEBOOK @worldgymmississauga #gymlife #health #fitness #fitnessmodel #fitnessaddict #abs #workout #bodybuilding #cardio #gym #train #training #strength #health #healthy #squats #ripped #active #strong #power #followme #determination #lifestyle #diet #bootcamps #biceps #triceps

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