Ive had a really, really bad day... Make that a bad two months. - TopicsExpress

Ive had a really, really bad day... Make that a bad two months. Today I about reached my breaking point and wanted to stuff my face with anything and everything that was deep fried and smothered in chocolate... Because of the challenge group that Im apart of, I didnt. I vented, got it out, ate a carrot or two, and worked it out. Literally. So today, after leaving work early to let the HVAC man in to work on our unit, I worked it out. And I held my plank. It was solid. It was hard. I was shaking. It was glorious. Just 5 weeks ago, I could barely hold this for 20 seconds. #Progress is beautiful. Take Chances.

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