JUICES FOR DIABETICS I received questions from a few individuals suffering from diabetes, asking if they can do a juice cleanse. To be safe, Id suggest that you check with your professional health practitioner who can advise and guide you accordingly should you want to do so. With simple diet modifications and drinking green juices daily, I believe it will help improve and lower your blood sugar levels. Avoid the following foods: - Highly processed/refined foods - Flour and sugar products - Deep-fried and oily foods Include LOTS of fresh vegetables in your diet, and drink PLENTY water daily. Heres a simple, tasty green juice that is beneficial for diabetics (and non-diabetics alike!): JUICE RECIPE: - 1 carrot (a good blood sugar regulator) - 2 green apples - 1 cucumber - 2 handfuls of spinach - 2 ribs of celery - ¼ lemon with peel - 1-inch ginger root (optional but encouraged Follow us on Instagram Instagram/dnaturesfarmacy
Posted on: Wed, 30 Jul 2014 02:19:09 +0000
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