JUST GO TO THE GYM MORE! Have you ever heard that from people? Yes, there is truth to the fact that more working out will help BUT: 1) It takes a lot of time 2) There are other things that you can do to help you reach your goal way faster. Heres the ultimate story to prove what I mean: Did you know that 90% of how you look happens based on little things you do outside of the gym? Daniel Cormier, one of our clients, is a prime example. He is a 2x Olympian and is now set to fight for the UFC world title in January. He was 5 10 and 255 lbs when we first met. His goal was to drop to a lower weight division ( 205 pounds ) so he wouldnt have to compete against his best friend, Cain Valasquez, who is the current Heavyweight Champ. Now the crazy question was: How can a guy who works out at that level be overweight? He works out harder than 99.9% of the planet. Then we analysed what he did out side of the gym. O M G. It was a disaster. Portion control, hydration, beverages, protein intake. Everything was a mess. We put him on the program, slowly changed his bad habits, and his whole life changed. Lots of people just dont know the small changes they could make today to get better results. Thats what we are about. Daniel will be taking on Jon Jones on January 3rd and we couldnt be more proud of him. If you would like to lose weight, increase energy, and increase strength then I will give you the exact program Daniel used for free. Just go to bit.ly/dontquitever and enter the promo code: FREE To better health, just one small change at a time!
Posted on: Fri, 12 Dec 2014 07:37:20 +0000
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