Jeremy Werner is my trainer. He has taken me beyond what I ever actually thought I could do. Even when I was trainer, Id never gotten my body fat below the at-risk range; I couldnt do box jumps or pull ups; Id never done any serious weight lifting; and Id certainly never entered a CrossFit competition. After training with Jeremy for only four months, I have the lowest body fat percentage Ive ever had--putting me in the athletic range! I can do loads of box jumps and pull ups. I have entered a CrossFit competition, and am about to compete in a second one. Im healthier, stronger, and better than Ive ever been, and the best part is that were just scraping the surface of my potential! Jeremy can be your trainer too! He does both online, long-distance coaching; one-on-one, in-person coaching; and pairs coaching. He also lets clients bring their children and babies to the gym--so kids are not an excuse to stay away! His prices are unbeatable, and the quality of the results dont lie. You couldnt ask for more! So check him out, visit him for a free assessment, and drop my name while youre at it! :D Ive attached some before and after photos. Hopefully you can see the difference too! https://facebook/fitbody11?fref=ts
Posted on: Thu, 22 Jan 2015 00:52:45 +0000
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