Join us TODAY for YOGA! $15 Drop-In or purchase a budget-friendly class card; 5 Classes for $65 or 10 Classes for $115! Curvy Yoga with Leigh Orner-Carnese: 10:00-11:15am Curvy Yoga is a body positive yoga class for people of all shapes, sizes, abilities and age levels. Anyone can practice yoga, you just need the tips and techniques to create the practice for your actual body. The top benefit of yoga for curvy people? Connecting with your own body! Every body, even larger bodies deserve to feel good and be healthy. We will take standard yoga poses and learn how to adjust and modify for OUR bodies.Love your curves! Love your yoga! Gentle Yoga with Megan Ridge: 4:00-5:00pm For those new to yoga, recovering from injury or simply interested in working at a slower pace. All levels welcome. Vinyasa Flow: Level 1/2 with Rachel Abott: 6:15-7:30pm A creative, energizing practice in which we will maintain a focus on breath and alignment while flowing through a sequence of poses.Good for both beginner and intermediate students. We hope to see you in class!!
Posted on: Wed, 15 Oct 2014 10:00:00 +0000
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