Just finished coaching session with an European client. One of our - TopicsExpress

Just finished coaching session with an European client. One of our key discussion points is that bad habits dont happen *at the point* they get triggered; they have usually been a long time coming when we fail to plan, compromise on our needs, and dont have the right routines in place. If u have a bad habit u want to kick, look at its root--where is this habit stemming from? Thats how u will find the answer to ur dilemma. Read more: personalexcellence.co/blog/relapse/

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