Just finished reading Ben Pakulski IFBB Pros new book. Enjoyed very much. Basically: fantastic hypertrophy program. Good set up and progression/periodization. Uses a cyclical bulking approach to put on dem musklez wifout da fatsicles. Ben is one of the smartest bodybuilders Ive ever met, and knows his stuff. AND Im happy to say that his writing is even better now than it was 2 years ago, when we first met. Love a guy who keeps getting better. Definitely check it out, I think youll like it. bit.ly/1zxxMAG +++++++ NOTE: Anytime a pro BBer is mentioned in connection with a program, its very easy for a bunch of people to come in and talk about anabolics and all the other stuff that I know youre going to bring up. Dont do that. Heres why: even if Ben is not natural (not my call or yours to make--as a friend and professional I wont comment one way or the other), and even if youre of the mind that being unnatural invalidates the individual progress someone has made in terms of their own body... ...the fact is, Ben has helped thousands of dudes change their bodies, build tons of strength, and generally get huge. ALL coaches--pro bodybuilders or otherwise--should be evaluated on the basis of how effective they are at getting results for their clients, more so than anything theyve personally achieved.
Posted on: Thu, 22 Jan 2015 01:17:05 +0000