Just finished watching Forks Over Knives. that has strengthened my - TopicsExpress

Just finished watching Forks Over Knives. that has strengthened my resolve to continue at least 2 smoothie meals per day, some days 3. Ive struggled this weekend, ate things I shouldnt have, but still not much meat. I love chips and salsa and especially with grilled jalapeños and guacamole. I caved in to it! Back to raw and fruits and veggies tomorrow. If you havent watch Forks Over Knives, it is worth the time it takes to watch.

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