LAST CHALLENGE – LAST CHANCE!!! £5.OO DISCOUNT FOR EVERY PERSON WHO HAS DONE A CHALLENGE THIS YEAR! (That’s only £2.92 per session) 4 Week Hiit-Box Fitcamp challenge Unfortunately this is our last challenge of the summer before the late and cold nights are back. Join us before it’s too late and make use of the great outdoors and better weather conditions. Drop 10 to 15 lbs. along with toning and shaping your entire body from top to bottom and see your energy levels improve week by week! ******************************************************** Our biggest losers so far… April – Lisa Robertson lost 9 lbs. May - Amanda Pollock lost 10 lbs. June - James Kilpatrick – lost 11 lbs. ******************************************************** REFER A FRIEND: How would you like some free boot camp sessions or a discount on your next challenge? If you refer a friend to us and they sign up for the 4 week Fitcamp challenge you will receive the following… *If one friend signs up you will receive 2 free bootcamp sessions in Maryhill community centre or KnightswoodSecondary School – USUALLY £8.00 *If two of your friends signs up you will receive a free personal trainingsession – USUALLY £20.00 *If three of your friends sign up you will receive a £10.00 discount off your next challenge. ***************************************************** FIRST 10 PEOPLE TO SIGN UP GET A…. Free online detox diet plan to follow which you can do the week before the challenge and you could lose up to 7 pounds in 7 days if followed correctly – USUALLY £10.00 This 7 day diet and nutrition plan will kick start weight loss, make you feel more energized, get rid of body toxins, boost your metabolism and immune system. This isn’t a fad diet, its healthy eating with fantastic results and benefits. In 1 week your body should have shed many of its impurities and you should be feeling lighter and healthier. The plan includes a 7 day diet plan and recipes to follow packed with fresh fruits, plenty of veg & delicious smoothies. Plus free list of top 50 detox foods to maximise you’re detoxing. Natalie Baillie lost an amazing 8lbs.! ***************************************************** WHAT YOU WILL RECEIVE: Free online 7 day detox plan for early bird bookers - lose up to 7 lbs in 7 days Group consultation (takes place before the first session begins) x3 1 hour group sessions per week (12 sessions in total) 4 week weight loss diet plan Home work out plans for you to complete each week Weekly weigh in BMI check and measurements taken Online support Monitored progress Personal goal setting plan ***BONUS*** The biggest loser at the end of the challenge receives x2 free personal training sessions – USUALLY £40.00 The person who has made the most effort by the end of the challenge receives x2 free personal training sessions – USUALLY £40.00 ******************************************** There are two challenges to choose from Victoria Park challenge or Maryhill Park Challenge – LOCATION: Victoria Park in Whiteinch DATE: Monday 22nd July 2013 Training will take place 3 times per week: MONDAY- 7.30pm WEDNESDAY- 7.30pm SATURDAY- 12.30pm OR LOCATION: Maryhill Park DATE: Tuesday 23rd July 2013 Training will take place 3 times per week: TUESDAY– 6.00pm THURSDAY– 6.00pm SATURDAY– 10.00am ********************************************************** WHAT HAVE YOU GOT TO LOSE EXCEPT THOSE EXCESS LBS.!
Posted on: Mon, 08 Jul 2013 11:13:01 +0000
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