**LAST WEEK TO ORDER TO GET 21 DAY FIX BEFORE OUR JANUARY 26 CHALLENGE GROUP START DATE!!** Hi! I am a mom of one energetic toddler and thanks to Beachbody workouts, I have lost 40lbs and have gained my self-confidence back! I am going to start doing the 21 Day Fix because I really think it will help me with learning what a healthy portion size is and to make better food choices. If this is something that you struggle with, I would love to have you join me! I am looking to start on January 26. I will have a private Facebook group to offer accountability and support to help keep us all on track! 21 Day Fix is the special this month - one time price, no matter how long you stay on the same program or how many rounds you want to do! A little bit about 21 Day Fix: - These at home workouts are only 30 minutes. Get in, get out, and get on with your day! The workouts will challenge you at every level to help maximize fat loss. And theres always a modifier on screen to show you how to dial down the intensity without losing the benefits. - There is no “diet” here in the program. The eating program uses a colour coded system of containers and a Shakeology Shaker Cup to give you perfect portion control every time with zero mistakes. NO MEASURING and NO COUNTING. If it fits in the container, you can eat it, and you’ll lose weight. - Simply fill up the containers with the food that goes with each one’s colour and enjoy! You don’t have to count calories. Just choose the foods from the list that comes with the program. It’s all about portions. Portion control is what makes this workout so special and revolutionary; it teaches you how to make healthy choices without restrictions or obsessions. - The eating plan also includes a restaurant guide. A little bit about Shakeology: - Shakeology is a nutrient-dense, superfood-packed protein shake and meal replacement. It comes in 6 flavors, chocolate, strawberry, vanilla, greenberry, vegan chocolate and vegan tropical strawberry. Have it as a quick meal on the go, or a tasty treat whenever! - Shakeology contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we can’t get from an ordinary diet. - Shakeology helps reduce cravings for junk food and increases energy levels. - 21 Day Fix comes with a 30 day supply. It takes 21 days to form a habit so not only will you lose weight, but you will build a foundation to keep up your hard work and energy. You will create healthy habits that you will continue for the rest of your life!
Posted on: Mon, 12 Jan 2015 20:31:31 +0000
Trending Topics
Recently Viewed Topics
© 2015