Ladies - this notion you have is a faulty one - even though the fitness and diet industry continue to reinforce the lie of it all - To think and desire that a goal for change means everything should run smoothly from the moment you commit to the goal - this is unrealistic -> all it leads to in your own mind is measuring yourself against perfection and judging yourself for mistakes - this limits your own ability to solve problems and move beyond them. It is the lie of the fitness industry -> and a body always under surveillance will produce a rebellion - usually a psychologically damaging and self-sabotaging rebellion.
Posted on: Mon, 21 Apr 2014 19:00:00 +0000
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