Las grandes ventajas que brinda la práctica de educación física - TopicsExpress

Las grandes ventajas que brinda la práctica de educación física con un Entrenador pesronal o Personal Trainer, son las de tener seguimiento, control, y motivación permanente en cada sesión de entrenamiento; Para quienes deseen ver y cuantificar resultados, o bien, para personas que necesitan un motivador para no ausentarse y ser consecuentes, comprobarán que hacer actividad física y sentirse muy bien es realmente posible.

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