Leela Mata helps us to understand how yoga and meditation can help - TopicsExpress

Leela Mata helps us to understand how yoga and meditation can help you become more aware of your personal issues and help you work on improving them. By knowing yourself better you will have better interactions in the world, greater confidence, and learn how to love yourself better. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our english pages yoga-vidya.org/english/seminar.html. my.yoga-vidya.org/video/yoga-can-help-us-with-daily-life ~S

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