Lost 18 pounds in just over two months and thats without being able to participate in sports cuz of my pulmonary embolism just wheeling around in my day chair everywhere and anywhere I can instead of doing things like taking the ctrain just one stop or a few.. Also making more of an effort to watch what I eat, put in my body and not drinking pop every day and if I do not finishing it, drinking all of it.. Its a start.. Ill take it! Weight bared on a scale today while holding on to the railings of it at the Sheldon chumir community accessible rehabilitation program met with the physiotherapist and she showed me some excercises I can do with wheelchair accessible equipment while in my chair in a gym and what I can do at home with a band
Posted on: Wed, 16 Jul 2014 04:13:56 +0000
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