Major success story- for a VERY long time I have been trying to share my health and wellness knowledge with my family especially my 2 teenage children. in our family we have many genetic predispositions that lead to weight gain. High cholesterol, high blood pressure etc.. Both my children struggled with the chubby phase, eating pretty healthy, staying active yet battling weight issues, skin issues and digestive problems. I really stressed to them that a few MINOR changes could make all the difference. Last spring my daughter Daija really set her mind to her health. NOT A DIET, a life-change. REMEMBER DIET IS A BAD WORD!! Since May Daija has lost over 30 pounds, her skin has cleared up..and while she has been a serious athlete since a young age..her speed and agility really took a jump up. She is in amazing shape and all those things I thought she was ignoring me and rolling her eyes..well now she is repeating them others word for word! THE KEY IS YOU HAVE TO BE READY TO TAKE YOUR HEALTH INTO YOUR OWN HANDS!!! ARE YOU??? NEW CHALLENGE COMING SOON!!!!
Posted on: Sat, 29 Nov 2014 03:54:26 +0000
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