Make the NOW your primary focus. – Now is the moment. The past - TopicsExpress

Make the NOW your primary focus. – Now is the moment. The past is just a memory. The future is a mental projection. You can choose to dwell back in the past for learning and joyous reflection. You can choose to dwell in the future for visualization and practical planning. However, any time your awareness floats away to the past or future frequently for negative purposes, you are suffocating your ability to thrive in the only moment you ever have – the NOW. Past and future literally do not exist right now; feel the freedom in this truth.

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