Mark Verstegen has had a huge influence on our training approach - TopicsExpress

Mark Verstegen has had a huge influence on our training approach at Custom Strength. In fact huge might be an understatement. A lot of what we do is directly from things Ive learned doing Exos (formerly Athletes Performance and Core Performance) programs or listening to Mark Verstegen and other Exos greats (Sue Falsone and Nick Winkleman) present at seminars. well.blogs.nytimes/2014/07/16/train-like-a-german-soccer-star/?_php=true&_type=blogs&_php=true&_type=blogs&_php=true&_type=blogs&ref=health&_r=2&

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