May is Better Sleep Month! Sleep Tip #8: Manage stress- You - TopicsExpress

May is Better Sleep Month! Sleep Tip #8: Manage stress- You may have too much to do and too much to think about, find healthy ways to manage your stress. Start with becoming organized, setting priorities and delegating tasks. Most everyone has an occasional sleepless night. If you often have trouble sleeping due to breathing issues or sleep apnea contact Dr. Tenaglia. We might be able to help you get the sleep you deserve.

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