Me and a fellow coach decided it would be fun to do a burpee - TopicsExpress

Me and a fellow coach decided it would be fun to do a burpee challenge! A burpee is a full body exercise. You will start out slow, maybe doing 10 then will build your way up. In this challenge you will get clean eating menus, a grocery shopping list to help take any guess work out, and best of all accountability and motivation. All you need to do is comment IM IN and I will add you to the group. Great way to shed some pounds, inches and kick start a healthy lifestyle

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