Meditation and Yoga @ Kathmandu Many travelers come to Nepal for meditation, yoga, astrology, retreats and to merge with the mighty Himalayas. Vipassana (Meditation) is one of the most ancient techniques. Long lost to people, it was rediscovered by Gautam Buddha more than 2500 years ago. Vipassana means to see things as they really are. It is an art of living which frees the individual from all the negativities of mind, such as anger, greed and ignorance...
Posted on: Tue, 20 Jan 2015 07:25:35 +0000