Mit spulberat – Mancarea saraca in grasimi te ajuta sa - TopicsExpress

Mit spulberat – Mancarea saraca in grasimi te ajuta sa slabesti! Fals! Batoanele de cereale, anumite fructe sau felurile de mancare gata preparate se poate sa nu contina prea multe grasimi, dar contin mult zahar, carbohidrati si indulcitori sintetici care nu te vor lasa deloc sa slabesti. Este mai bine daca alegi sa mananci o mancare bogata in grasimi, decat sa alegi un produs care contine foarte mult zahar. Tu ce parere ai?

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