Monday Foods.. Breakfast 35g Bran Flakes & skimmed milk #HEA - TopicsExpress

Monday Foods.. Breakfast 35g Bran Flakes & skimmed milk #HEA #HEB Snack Tea, yogurt & fruit Lunch Speed soup, 2 x Ryvita (2 syns) light cheese triangle (1.5 syns) Ham, tomato & beetroot.. plus 2 x kiwis Dinner SW chips, veg, chicken fillet topped with passata, herbs & light cheese (3 syns) (Dunno why the photo aint showing!!) Snacks Clementine, Afterdark & Purple Snack (5 syns) Ending Monday on 11.5 syns #MondayFoods #Slimmingworld #onit #Healthyeating

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