Mr Smith 5rounds for time 5 muscle ups 5 L pull-ups 10 toes - TopicsExpress



          

Mr Smith 5rounds for time 5 muscle ups 5 L pull-ups 10 toes to bar 10 kettle bell swings 400 meter run This will test your strength, skill and endurance. ✌️ #iTrain #TrainHard #WorkHard #HardWork #iWork #Fitness #CircuitTraining #NoDaysOff #TotalBody #BetterBodies #Health #KeepATiT #Focus #iNspire #DontGiveUp #Form #Flex #Triceps #Back #Shoulders #LetsGo #crossfit #crosstrain #exercise #strength #flexibility #stretch #abs #core
Posted on: Sat, 03 Jan 2015 12:24:30 +0000

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