Muscle Relief (Recovery) - Magnesium Oil In addition to using the - TopicsExpress

Muscle Relief (Recovery) - Magnesium Oil In addition to using the skin brushing technique, you may also apply magnesium oil by spraying the oil on the skin for muscle aches and pains. According to NaturalHealingTools, spraying magnesium oil on certain parts of the body such as the thighs, abdomen and arms may help to relieve achy joints, muscle spasms and sore muscles. You can spray it on the affected areas and rub it into the skin as needed. The more you rub the oil into the skin, the more it will effectively absorb. Using magnesium oil for massage stimulates blood flow to the skin, as well as the underlying tissues. Further rubbing the oil into the skin enhances the absorption and distribution of the mineral to successfully relieve knots and spasms.

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