My Goal for the new year is to convert as many people in my life - TopicsExpress

My Goal for the new year is to convert as many people in my life to a healthier way of eating :) All of the research i have seen points toward a type of low carb and high fat diet ... LCHF or Paleo ... I have dropped my sugar levels .. lost some weight .. have no more pain at night or in the morning ... Sleep like a log ... and feel more alive in general .. We all know deep down that veggies are the cure .. And we all want to eat meat ... Well this diet is just that .. foodandhealthrevolution/food/the-shopping-list/

i will create a contract that everyone must follow through and

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