My Story: ✔️Overweight/Obese since the 3rd - TopicsExpress

My Story: ✔️Overweight/Obese since the 3rd grade ✔️Diagnosed w/ Hypothyroidism at 13yrs old. ✔️Gained 60lbs in college. ✔️Tried starving, vomiting, Adkins, pills, not eating after 7, and weight watchers. ✔️lost weight, gained it back. ✔️Heaviest weigh-in = 200 lbs What works: ✔️ ACCOUNTABILITY! ✔️ Clean Eating ✔️ Exercise ✔️ Shakeology ✔️ Hard Work & Persistence! Ill be returning messages at 7pm tonight! Lets talk about your goals!

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