My website has a lot of good information that will help you understand why its hard to eat right and get more exercise. Its easy to be disciplined when youre not hungry right? You know you should be more active, but what if youre just too tired on top of all the other things you have to do? Most people dont have the time or desire to analyze their bad habits, and more than that, they dont have the patience to create new good ones. Nobody wants to be on a diet, its just punishment for bad behavior. Maybe youve made progress in the past but is it sustainable? Heck no! I feel your pain and I would like to offer you the solution. judylutz
Posted on: Sun, 09 Nov 2014 03:00:33 +0000
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