NABEEZ (sunnah) After Isha prayer, soak around 100 grams of dates or raisins in 1 litre of drinkable / healthy water and keep the utensil covered with a plate. Ensure the water is kept cool. Making Nabeez is just as simple as soaking the dates (or raisins/sultanas) overnight and drinking the water in which they were soaked in the morning inshaAllah, but when it is embraced and honoured as one of the great Sunnahs of Nabi (sallallahu alayhi wasallam), it pulls down Shifa, blessings and mercy from the treasures of Allah IA. It is an alkalizing tonic, having the tendency to remove acidity from the stomach and digestive system and it also helps to remove other metabolic wastes from the body. It improves digestion as its high in soluble fibre and it strengthens the memory. It assists the spleen function, liver, throat, chest and prostate, and so is particularly good for men. Nabeez will also benefit patients of Arthritis and elevated levels of Uric Acid (gout). (Source: Tibbe Nabawi)
Posted on: Tue, 22 Apr 2014 18:40:07 +0000
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