NEW FITNESS CLASSES at the Selsey centre on a FRIDAY with - TopicsExpress

NEW FITNESS CLASSES at the Selsey centre on a FRIDAY with Nome; Kettlebells 6.00-6.30pm Intense training: 6.30-7.15pm (similar to the very popular insanity workout, high calorie burn using your own body weight) Yoga 7.30-8.30pm Nutrition and diet classes available too: 8.30-9pm Please register interest and classes will start ASAP!! Prices will be: Kettlebells:£10 for 4 weeks Intense training:£5 for first class then £20 for 4 weeks Yoga:£5 payg a week. Please call or text 07595 451819 for more details.

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