NUTRITION AND PERSONAL TRANSFORMATION These days there are just about as many nutritional theories out there as there are people who eat. Something that’s seldom discussed is how our nutrition and our personal transformation and growth are intimately tied together. A poor quality diet will ultimately affect ones ability to think function in a good way. The better we nourish body and mind the more we can focus on how we need to nourish our soul. Being called toward a specific way of eating can be a call towards personal transformation. Join Emily Rosen, Director of the Institute for the Psychology of Eating, in this insightful video from #IPEtv where she delivers a fresh perspective on how quality nutrition works in unison with personal transformation. In the comments below, please let us know: Have you ever had a time when you improved the quality of your diet, and you noticed that the quality of your inner world was improved as well? If yes, what happened?
Posted on: Wed, 10 Sep 2014 00:30:36 +0000
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