Need advice....its crazy that I even have to ask this question because Im a physician and you would think I would know this answer. But I dont and am calling on this communitys expertise :) I have read that ibuprofen (as well as other NSAIDs) interfere with the bodys ability to build muscle/lean body mass due to interfering with the inflammatory part of the process. So what am I to take for aches and pains (especially knee pain and leg aches after squatting) I already follow a Paleo/clean diet, take fish oil, calcium, Vit D and Mg. Tired of hurting but dont want to impede progress. Thx in advance for your advice!
Posted on: Tue, 08 Apr 2014 18:00:44 +0000
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