New Post; Getting the diet right is big. I genuinely am amazed at the lack of serious attention race organisers give to nutrition before and after events. Mars bars, sugary drinks, jellies, sweets, white bread sandwiches with crappy cheap filling, burgers and chips, hotdogs, it’s incredible. We need change here. Organisers need to take responsibility for the food they promote before and after events because the current trend is simply not good enough in my humble, amateur opinion. #marathon #100marathons #Crossfit bit.ly/K7Voo2
Posted on: Thu, 16 Jan 2014 23:02:00 +0000
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