OK, 229 members! Come join us this Sunday! You are sure to learn a lot of valuable information! Sign up on the whiteboard to reserve your spot! What? Introductory discussion on nutrition that promotes energy, mental alertness, all around health and weight loss. Why? Nutritional daily changes that are sustainable throughout a lifetime is the best way to get full benefits against disease and obesity. When? Sunday, September 7th, 2014 @ 2.p.m. 229 Crossfit Who? Jennifer Villarreal began learning about nutrition and how it effects the human body over 10 years ago. She devoutly counted calories and watched fat intake for many years. Today, she views nutrition in a whole different perspective which changed her body and her relationship with food. She is passionate about sharing and helping others eat and live for optimal health!
Posted on: Tue, 02 Sep 2014 14:37:09 +0000
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