OK I may sounds like a broken record, but I am struggling with my - TopicsExpress



          

OK I may sounds like a broken record, but I am struggling with my eating lately as many good choices I make, I make bad ones. Its such a realization when your pants are tight and you feel so uncomfortable. I keep saying not today, today I will do better, and continue to find way to sabotage my progress. So here goes AGAIN... its a constant battle with my brain and mouth... dont eat that... eat this... today... well so far so good.. Meal 1: Plain Greek yogurt, cinnamon, blue berries and a small banana Meal 2: Whole wheat English muffin, la vache quire and 2 boiled eggs. Now I am off to the gym, before I change my mind and eat mindlessly at my desk.... Wish me luck.. Ha...
Posted on: Mon, 07 Jul 2014 14:44:06 +0000

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