Of all the negative emotions, envy is perhaps the most insidious. - TopicsExpress

Of all the negative emotions, envy is perhaps the most insidious. It is especially sinister because it destroys you from the inside by replacing all that is positive and productive with negative feelings of anger, jealousy, and despair. But when you congratulate others upon their successes and genuinely wish them well, not only do you give credit to those who deserve it, but you also feel better about yourself. Once you’ve overcome your envy, you may want to determine what specific actions the other person took to achieve success. Meanwhile, you will have strengthened your relationships by recognizing the achievements of others.

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