Okay... Before I posted this a said HOW GREAT THIS IS; I actually did the 14 day challenge. Today is actually day #14 for me. It taught me some great recipes with LOTS of veggies that I had never cooked with before) (there was only one meal that I did not care for) This 14 day detox challenge helped promote some healthy changes in my own kitchen. Did I lose weight? Yes. Did I lose body fat? Yes. Do I feel great? Yes. 14 days and I hand plenty to eat. Healthy snacks are included. Will I go back to my same eating habits? Yes. I know have the knowledge of healthy alternatives and fresh good food to cook. Try it, enjoy it. Please ask me any questions. Here is the 14 day meal plan... buzzfeed/christinebyrne/clean-eating-challenge?s=mobile
Posted on: Sun, 15 Jun 2014 23:51:34 +0000
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