On the 5th day of Christmas #ShaunTGaveToMe - TopicsExpress

On the 5th day of Christmas #ShaunTGaveToMe #MovingPushUpsToandFrom✨✨ Youll set the timer for 20 SECONDS (true #tabata style) and record yourself for that move only!! How MANY can you do in 20 seconds?? Write it down! Take it easy and pace yourself. No injuries allowed!! Set your timer I cant WAIT to see you get stronger and stronger! Tag me IG: @shape_up_sista with your videos and email me at shapeupsista@gmail if you have any questions! #MAXOUTFORCHRISTMAS

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