One of my yoga teachers, Johanna Aldrich, inspired me to inspect - TopicsExpress

One of my yoga teachers, Johanna Aldrich, inspired me to inspect what I “thought” I was. “This is what I am, this is what I am not, this is what I do, this is what I don’t do, this is what I like, that is what I don’t like.” All the stories and behavior patterns gathered in 40+ years that I had created to define me. So I spent 2012 intentionally doing the opposite of what I would normally do. I tried for the first time and also re-tried many things with a beginner’s mind....

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