One thing on my bucket list to complete before I turned 40 was to be in the best shape by being active in a crossfit gym. I began my journey with Mi5 Fitness & CrossFit Lakeville in September 2014. It has taken hard work and determination to be where I am at today. I would not be here without the help I have received from the following amazing trainers D.j. Hillier (5:30am Crossfit trainer), Eric Parent and Reid Peterson (TFW: Training for warriors trainers). The partners that help push me harder and further every workout. T.j. Schraufnagel and Kevin Kleiner. Without each and everyone of yours help I would not have met my goal and I thank you each for it. I must say Crossfit has definitely been challenging not only physically but mentally too. This year I challenge everyone no matter what age to try Crossfit, it is amazing.
Posted on: Sat, 10 Jan 2015 03:23:56 +0000
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