Our Running Club leader Paulinas back from Sweden after her - TopicsExpress

Our Running Club leader Paulinas back from Sweden after her herculean Iron Man challenge. She did unbelievably well finishing in 10 hours 34 minutes, coming fourth in her age group and 20th out of 300 females! She ran a 3 hour 55 minute marathon on top of 112 miles on a bike and a 2.5 mile swim and still managed to strike a yoga pose for us after she crossed the finish line. Thats dedication! The downside is shes a little tired (cant imagine why!?), so Running Club is cancelled tonight. It will be back with bells on from the 27th August, so dust off those moth balled trainers and come and join us. P.S. Dont panic, Paulina may be an iron lady, but Running Club is very much mixed ability. Even our yoga instructors are able to keep up!

After reading this, you’ll never look at a banana in the same

My name is Ron. Let me relate how I handled the situation with my

Dear all friends, In the name of Allah SWT, It is our moment

Stella Peters, 96 of Puxico died Sunday, January 4, 2015 at the St

Here is the link to the article I wrote about my first year as a

Easy Food Plan To Lose Weight

PRAISE IS A BRIDGE TO THE PROMISE "Even though the fig trees have

Hør især 2 del. Sandheden om regionernes og sundhedsministerens

Riding a dead horse The tribal wisdom of the Plains Indians,

Date: 13th November, 2014 General Manager, SCR Felicitates Star

This triggered heat of referundum may leave cord with embarassment

He didnt do everything he said he wanted to do, but that required

The New Welfare Map Until the American people start adopting

Management tip of the Day. Adapt Your Presentation for

Please check the Moon Billing demo link is given

I was delighted to be able to welcome Margareta Wahlström,

JANUARY TIPS for a HEALTHY NEW YEAR! Can you imagine a recipe

Hi Friends, So I am very excited to share a new page I will be

6th nawa jyoti youth challenge cup knockout tournament 2071 final

Gabon Coat of Arms Flag iPod 4 Touch Hard Case Cover Shell White