Over the past 44 years my focus has been on healing/ change. What causes healing? How can we experience it? Although I have written quite a bit on my experiences and processes, I have come down to this awareness: change occurs when we let go. No matter what we might encounter in our healing process, it often comes down to facing these three emotions: Fear, grief, and anger. Over the years I have discovered that fear, anxiety, panic, apprehension all have to do with facing an event that is unresolved because it was overwhelming at the time of its original occurrence. By realizing that fear is simply the awareness of the stored potential of our new life, we can easily face out fears, and notice as the energy is released and integrated. It is important in all healing events that we ground ourselves to the healing core of the earth. We do this by placing our attention on our feet, and feel our connection to the earth. Grief and anger can be faced in the same way. We allow these energies to come to the surface while keeping our attention on our feet. The energies will simply begin moving, integrate our stored potential, and allow us to shift into a different reality. This is healing from my perspective. We are held by the energies we hold on to. We are released as we let those energies move. As we learn to trust the filed of oneness, we begin to allow our frequency to elevate, and this shifts everything. I hope that this helps you in your healing journey. We are in this together. Lets make the best of our time here on earth.
Posted on: Sat, 20 Dec 2014 15:00:11 +0000
Trending Topics
Recently Viewed Topics
© 2015