Ow, ow, ow. Things learnt today...... 1) Do not run half marathon - TopicsExpress

Ow, ow, ow. Things learnt today...... 1) Do not run half marathon with remains of chest infection. 2) Having done a half marathon 6 weeks ago is not sufficient training. 3) Do not wear new style pants for first time in aforementioned run. On the plus side: 1) First of four done! 2) Cannot beat the feeling of doing something good for such a worthy charity 3) I get a free massage from the fabulous Le Spa Le Spa....... thank you Julia !! Now I believe there may be a cider with my name on it.....

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