PBJ Protein Oats Ingredients 1/3 cup old-fashioned oats 2/3 cup - TopicsExpress

PBJ Protein Oats Ingredients 1/3 cup old-fashioned oats 2/3 cup water 1 serving vanilla protein powder 1/2 teaspoon vanilla bean paste or extract 1 tablespoon natural peanut butter 1 tablespoon natural jam or jelly Directions 1. Combine oats and water in a small saucepan and bring to a boil. 2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed. 3. Remove from heat and whisk in protein powder and vanilla. 4. Pour oatmeal into a bowl and top with peanut butter and jelly/jam.

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